What is tango bodywork?
Each tango bodywork session is different and will have a specific focus. It is an opportunity to understand your body in space, to learn your habits, to try different ways of moving, to lengthen and strengthen those muscles that work hard in the dance.
We all have our own habits in the way that we move. These sessions can be an environment where you can explore and witness your habits. Where do you hold tension? What muscles are you using that don’t need to be held?
Taking that awareness in to the dance can allow you to find more freedom within the embrace and can give you new tools to keep your body comfortable.